Five Design Elements That Enhance Productivity

Five Design Elements That Enhance Productivity

Today’s workers and employers have focused the majority of their energy in enhancing their productivity. Several articles and blog sites have discussed “productivity hacks” while some have busted out inspirational Q&A’s with top CEOs and entrepreneurs on how they stay efficient.

There’s even apps that guide you through “focused” meditation. But there are limits to what it can do in a place that is chaotic in itself.  As a result, designers have utilized the role of smart offices by using employee data to create work environments that enhance productivity.

JLL’s Workplace Strategy Practice Managing Director, Ed Nolan, said that the workplace is supposed be the physical manifestation of an organization’s culture and core values. He adds that by thoroughly understanding the correlation of human experience and real estate, companies can create innovative offices that drive productivity, experience and business value.

Experts suggest that the following five design elements that covers everything from concentration to wellness are exceedingly detrimental in boosting employee productivity.

• Amenities That Alleviate Life

Facilities that make life easier doesn’t necessarily have to be something as luxurious as a roof top pool. Something as simple as vending machines that carry healthy, energy-boosting snacks can enhance someone’s experience in navigating through their workday. It’s important that organizations make staying in the office more convenient by reducing an employee’s need to go out.

Companies with an older labor force can add onsite medical services, while the younger demographics with kids might appreciate onsite childcare better.

Giving employees access to free healthy food all day can help them stay flexible as they adjust their mealtimes with their workflow accordingly.

• Right Blend of Workspace Design Elements

The growing global movement of coworking spaces shed light on the advantages of open plan offices. But like the movement itself, the design has its critics – highlighting that the setup has no room for focused work.

In order for a company – or serviced office provider – to cater to the different needs of each professional, it’s important to carry a variation of workspaces. There should be enough room for team activities, casual lounges that cultivate collaborations as well as acoustical areas perfect for concentration.

• Natural Light and Clean Air

The architecture of an office building directly affects its cognitive functioning. Several studies have said that enhanced employee productivity, engagement and satisfaction is only a few of the benefits brought by big windows that allow natural in. Its infrastructure plays a clear role as well. Poor air quality can spread flu and colds.

• Quiet Place

Noise isn’t just any other disturbance; studies from the World Green Building Council says that it can lead to as much as a sixty-six percent productivity drop. Companies should provide options for improving acoustical focus like private offices and phone so booths so that it can help control conference call conversations with the addition of secured privacy.

• Embedded Technology

Today’s modern tools – with the help of the Internet – has made our office life significantly easier. The more organizations embed technology into their workplace, the more productive their people became.

But execution of effective design elements is the key to a successful collation. If the machine itself isn’t intuitive, employees’ valuable time can be wasted.

 

Honest workplace designs that reflect employees’ needs and concerns boosts engagement and productivity. Professionals put more value in organizations that genuinely show concern about them.

Learn more about offices that care and talk to us today!

Virtual Offices and The Women of Work

Virtual Offices and the Women of Work

The Philippine Commission on Women (PCW) announced last Mach 1st that the theme for this year’s National Women’s Month Celebration will surround on the theme “We Make Change Work For Women” with the aim of celebrating the achievements of women and girls across the nation.

Empowering the females of the country to actively and confidently contribute in the development of the country, PCW intends to strengthen the implementation of MCW or Magna Carta for Women that protects Filipino ladies against discrimination and grants them equal opportunities in employment.

Though more and more of us are gathering the courage to stand for our rights and to fight for gender equality, it seems like there’s still a lot that needs to be done.

Women at Work

Around the world, females are constantly keeping up with the emerging trends of the industry in the aim of creating an impact to society and more importantly, to follow their dreams.

Over 74.6 million women are participating members of today’s labor force and among them are 8.3 million solo entrepreneurs running their own businesses at the comfort of their homes. The numbers of lady-owned enterprises have increase by 54% over the last 15 years as the trend of home based businesswomen came into light. And while managing their respective budding companies, they maintain their roles as dedicated mothers and wives to their family.

According to Pew Research Center, both men and women of today’s generation aim to have both a successful career and successful family life. Nearly half of married couples nowadays consists of two breadwinners who aim to be good parents and partners. It’s a phenomena that the general public wants – a marriage that allows both husband and wife to share responsibilities in work and to their children.

But back during the day, this didn’t seem possible. In the year 1975, only 34% of families have both spouses in the labor force. Today, telecommuting and the concept of remote working have empowered the public – majorly the women – to chase after their dream careers.

Aid of Virtual Offices

The rise of flexible working didn’t come as surprising as it did. Even before the phenomena’s popularity skyrocketed, there are certain organizations that have already implemented flex hours to some of its employees.

As the demand for better control on work hours grew, the idea spread like wildfire and have taken in different forms. From freelancers, homebased entrepreneurs to remote workers – the number of independent professionals grew, resulting to new ways of working.

Virtual offices is one of the well-known kinds of flexible workspaces that allows you to have your own formal business address while remaining geographically independent. Other than its financial benefits, it offers more help to businesswomen.

Its receptionist services allows them to never miss a client even when they’re too caught up taking care of the family. It provides them a quiet workspace for whenever their household gets a little too noisy and gives them a professional meeting place for clients.

More than that, it gives women the representation that they deserve. This generation’s ladies are multitasking machines that aim to have the right amount of work-life balance that allows them to fulfill their other duties while growing the career of their dreams.

Though the females of today’s workforce are causing waves of significant changes and innovations in the industry, the fact still remains that they are underrepresented in the industry. Flexible workspaces are just a few of the tools that they can use to sustain growth as young businesswomen.

Luckily, you have us to help you maintain a better life balance, regardless of whether you’re a woman or not.

Different Kinds of Workplaces: Determining The Best Environment For You

Different Kinds of Workplaces: Determining The Best Environment For You

Every one of us hopes to be part of a great company and wants to work in a high performing office environment. We all want to be at our best, to be with colleagues that doesn’t just challenge us but also help us grow while doing work that’s both financially rewarding and meaningful.

But success is subjective. There’s more than one kind of triumphant organization and more than one type of productive workplaces. What matters most at work is that the values that drive your employers are aligned with the values that motivate you. That the culture that defines the life within the company matches your personal style and that the people whom you work with pushes you to think, grow, and can even make you laugh.

Regardless of the industry or career path we’re taking, each one of us should reflect on the kind of environment that works best for us. Do we thrive on the adrenaline rush of competition, or do we prefer a more collaborative nature? Are we craving for individualistic achievements and personal recognition or do we celebrate collective success? Can we sacrifice our emotional and psychological well-being for financial rewards, or is doing something meaningful more important for us?

Harvard Business Review’s Bill Taylor tested out some of the world’s most creative, lively, and productive offices from varying fields. In his journey, he identified four types of workplaces and have come up with sixteen that can help professionals figure out what works best for them.

Granted there’s no right or wrong answers to these questions; there’s really no perfect place or environment for anyone. But it could help people find the best platform for them to do great work in.

One Big Community

This kind of workplace is one that radiates an all-for-one, one-for-all spirit that’s founded by trust, teamwork, and peer-to-peer loyalty. Of course, clients matter but this kind of office elevates the needs of their employees more. Their formula for success starts and ends with what’s right for their people.

Constellations

These are the kinds of organizations who are made up of competitive professionals whose basis of success comes from their personal goals. The ideology is sink-or-swim. And though it seems like quite a rough environment, it works for some organizations such as investment banks and hedge funds as well as law firms and tech titans. In workplaces such as this, individual achievements are what keeps the company afloat.

More Than A Company

In this kind of environment, workers worry less about their respective happiness or individual success and focus more on the collective impact they create. These workspaces carry a certain modest quality within them – a willingness to make sacrifices and go to extraordinary lengths to keep their promises to both their customers and partners. With a “mission first” spirit, their team does whatever it takes to get the job done. One good example of this is the United Services Automobile Association, the successful financial services exclusively serving both active and retired military members and their families. The organization has become a passion brand, known for its marvelous service, because their employees identify positively with soldiers and their families – putting their interests above their own. More than just another business, USAA stands for a cause.

Great Things in Small Packages

Certain individuals – whether motivated by a sense of mission or a quench for individual achievement – are at their best condition within environments that are easy to navigate, those that have few obstacles standing in between ideas and action, where urgency defines the pace of life.  Entrepreneurship guru Bo Burlingham’s business classic Small Giants: Companies That Choose to Be Great Instead of Big captures the spirit of this kind of workplace perfectly, a space where human scale matters more over massive revenue and big market shares. In an ecosystem where smaller and smaller teams can achieve bigger and greater things, size matters – and small packages can bring great things.

Nothing else compares to doing work that matters, but it also means finding a company, organization, or team with a workplace that’s right for you; and that’s what coworking spaces aim to be.

The growing international movement hopes to give everyone a chance by providing them a wide variety of workspaces that would help them be better professionals and by surrounding them with like-minded colleagues who would bring out the best within themselves. From communal areas that encourage collaboration and help cultivate healthy networks to private offices that guarantee them acoustical focus, coworking spaces is a brilliant modern office that gives you different environments all in one place.

Talk to us today and we’ll help you pick out which is best for you and your team!

Why We Still Need Offices When Work is Now Digital

Why We Still Need Offices When Work is Now Digital

Why We Still Need Offices

Undeniably, our way of working has gone through drastic changes.

Today’s technology created a digital environment that allowed us to work in almost anywhere we want – spurring a question that a growing majority of us is asking; if work have become digital why do we still come to offices?

British economist Frances Cairncross – along with a number of other social and media theorists – predicted that distance will die during the year 1990s following the spread of the internet. They argued that space itself would become irrelevant when every place is connected instantaneously to every other location on the planet. It only makes sense that some of us would start asking if there’s really any need for offices – why go to work when it can actually go to you?

U.S. professor Melvin Webber’s well-known prediction is seemingly becoming imminent today. He said during the year 1973: “For the first time in history, it might be possible to locate on a mountain top and to maintain intimate, real-time, and realistic contact with business or other associates”. Traditional workspaces will soon be rendered obsolete as instantaneous communication to almost everyone is established.

But quite frankly, history has veered off a bit too far from what they expected. There’s no denying that we can now easily talk to anyone from around the globe yet ironically, we still go to work every day. Despite of its popularity, not everyone has picked up the trend of Telecommuting. On the other hand, corporations continuously invest in new or renovated office spaces located at the heart of urban areas so as to attract more talent.

What They Missed

Little do the early commentators know that though we now have the option of working anywhere in the digital world, it doesn’t necessarily mean we want to. Even if we already have the power to access a large quantity of information right at our fingertips, we still strive for places that allows us to share knowledge face to face, to generate ideas, and to create pools of talents and perspectives.

No matter how far humanity has gone in terms of modern technology, human aggregation, friction and interaction of minds remain to be vital aspects of work – most especially in the creative industries. The ability of a workplace to curate the aforementioned factors is becoming a vital requirement – stringing along with the other needs brought upon by watershed changes.

The past few years gave us front row seats to the transitioning of labyrinths of cubicles into free-flowing flexible workspaces. And due to its dynamic and sociable vibe, coworking has gained a large following amongst today’s labor force – serving as living proof that humans value shared spaces that allows them to take part in a community of like-minded individuals. Open to diverse disciplines, it promotes colorful interaction and ideation amongst its members.

New Digital Proximity

Mixing the long-established advantages of traditional offices – fitting tools and a reputable business address – and a new breed of intangible yet indispensable benefits, coworking spaces changed the ominous “death of distance” into what many perceive to be the “birth of a new proximity”

Striving to create a place that engineers creativity, pioneers took the much needed procedures to thoroughly understand how the workforce connects with one another through a flexible environment.  With the help of new digital tools that can measure human connections and how they correlate with productivity and creativity, they are creating workspaces that adapts to human needs, instead of the other way around.

Veering far away from what theorists of the 1990s have predicted, rather than rending offices obsolete, today’s technology will transform and revitalize our work spaces.

Experience a new kind of proximity to success with Sales Rain and talk to us today!

Creating a Middle Ground for Collaboration and Focus

Creating a Middle Ground for Collaboration and Focus

Today’s architects, interior designers, as well as engineers are fully engaged in a journey of discovering the different ways our run-down-the-mill offices increase our overall efficiency while promoting collaboration at the same time. Much to their surprise, they discovered a risk that was often swept under the rug by today’s large majority: distraction.

Architectural firm, Gensler, made headlines when its 2013 US Workplace Survey revealed the detrimental role of focus in effective performance. The aforementioned study showed that whenever we are distracted at work, our capacity to focus and collaborate is immediately undermined. As a result, this specific piece of information became the ammunition of critics going against the open plan setting. Only a handful of participants reported at least an hour of heads down, concentrated work during their shifts. Their headline finding led people to wonder how professionals can successfully execute individual focused work in an office that clearly prioritizes collaboration.

Understanding the Nature of Software Developers

Almost all industries carry complex work that requires a balance of focused individual activities and collaborative task but lead consultants of Genler decided to focus on software developers and engineers whose project require a lot of focus.

Developing software is an increasingly collaborative activity — self-organizing teams swiftly move through series of cycles. This fluid method of working splits tasks into small increments that would usually take one to four weeks with each one requiring a variation of periods of intense focus and intense collaboration. According to the interviews the team conducted within a global tech firm, it shows that about seventy percent of a developer’s time goes to individual work; some casual and uninterruptible by emails and instant messaging, while tasks like coding, testing, and debugging can only be interrupted at the expense of their productivity. At the same time, sit down conversations and brainstorming sessions are integral to a team’s progress.

The competition in today’s tech industry is fierce, with several companies prioritizing speed in marketing its services and products, and that pressure can easily inflame the problems open workspaces usually come with — it can be too loud and distracting for them. Despite of this, we don’t see it going away. The open plan setting is not going away any time soon and this is because of the mobility it offers as well as its cost efficient nature.

It became pretty obvious by then; people are doing more and more focused work but they feel ineffective at it. Solving it wouldn’t be as easy though, the organizational demand for collaboration hinders researchers from coming up with solutions as both work modes are attached by the hip. Their eureka moment came when they realized that in order for an office to be effective, it needs to serve both interests. It’s not just about the spaces anymore, how work happens matters as much as where work happens.

What Went Right and What Didn’t

The participants involved in the research were situated in a brand new “agile” workspace that carries a series of of open team areas with 15 workstations each. And according to the interviews and focus groups, developers and testers said that the setup fitted their team dynamics, culture, and individual work needs, perfectly. They were incredibly satisfied. It allowed them to sit together and interact with one another amidst focused work. Its size and proximity allowed both work modes to become productive.

Unfortunately, user experience designers weren’t as enthusiastic. Their tasks required them to collaborate with large numbers of teams yet they have the innate tendency to sit along side each other, resulting to distractions. Episodically conversing with developers and testers, it became a tenuous activity that gave them less autonomy on where and how they worked within the office. And in order to cope, they would often look for more effective acoustic spaces elsewhere.

Based on the input they have gathered, it suggests that people can perform well, even in interactive situations, if they have the liberty to utilize workspaces and processes that allowed them to balance both collaborative and focus activities in real time.

A Balancing Act: Collaboration and Focus

Gensler’s report entitled “My Work in a We World”, enumerated four strategies in order to perfect the balancing act: choice and control over surroundings, team discipline, united code of behavior, and decision-making autonomy. Each strategy should be tailored to the organisation, the team, and the project. Taking into consideration other factors aside from the setting, it integrates team dynamics, organisational culture, as well as work polices and practices. In order for your people to truly flourish, they must have enough control over both their space and situation.

Interested in performing the balancing act? Talk to us today and we’ll give you a helping hand. Sales Rain’s spaces are designed to improve both your team and individual performance by syncing collaboration and focus in one rhythm.

The Essentials To a Healthy Workforce: The Overlooked Fundamentals

The Essentials To a Healthy Workforce: The Overlooked Fundamentals

The physical and psychological health of today’s workforce is endangered as workplace stress creates an even higher toll on employees overall well-being. Affecting productivity and driving up voluntary turnover, the phenomenon has cost US employers nearly $200 billion yearly in healthcare coverage. And as a response, several companies come up with their own solution to alleviate the pressing predicament. From encouraging sleep and meditation through nap pods down to healthy snack bars, quirky perks can be found in almost every modern workplace today.

Yet amidst all of the clout and other activity going on, we have easily overlooked the fundamental factor that contributes to workplace stress: work environment – starting with the work itself. For years, researchers have advertised the benefits of better work practices for performance and productivity, enumerating two critical contributors to employee engagement: job control and social support. Moreover, it helps further enhance health – potentially reducing healthcare costs.

Companies from almost any industry can make use of the aforementioned elements to promote physical and mental well-being without breaking the bank.

Job Control

Research dating back decades have revealed that the autonomy employees have over what they do and how they do it plays a significant role on their physical health. Recent studies have also indicated that having limited job control creates ill effects that extend beyond physiological well-being, it actually imposes burden on a person’s mental health. Organizations can prevent these workforce dangers by creating positions or roles that have more fluidity and autonomy or by eradicating micromanagement.

Physical and Mental Health

British epidemiologist Michael Marmot and his team lead one of the most notable studies in the area popularly known as the Whitehall Studies. Together, they discovered that the higher an employee’s rank is, the lower their morality is to cardiovascular diseases. As it turns out, differences in job control correlating to job ranks is most accountable for the said phenomenon. Higher-ranked employees who enjoyed more autonomy over their jobs and had more discretion over what they do despite having greater demands.

Additional data connected work stress to the presence of metabolic syndromes – clusters of risk factors that predict the likelihood of getting heart diseases and type 2 diabetes. Employees who go through chronic stress at work are more likely to experience metabolic syndromes compared to those who don’t undergo work stress.

A separate study have also discovered a correlation between measures of job control and healthy. People who had a higher level of power over task control in reorganization processes had less illness symptoms for 11 out of 12 health indicators, less absences and less experiences of depression.

Control Over Workforce Surroundings

Control over work is just one part of the broad – and growing – culture of autonomy. Architectural and design firm Gensler said in its 2013 Workplace Survey that another form of liberation that creates not just an increased happiness, but as well as elevated employee motivation and performance, is the power of choice over their surroundings. One example of this is Facebook’s headquarters; their employees can tailor the layout, height, and configuration of their desks based on their respective preferences. Teams can also create whatever plan best supports their project by moving their desks.

Admittedly this element isn’t easy to achieve but there are ways for companies to offer their employees a wider range of options like providing them with passes to coworking spaces. These unorthodox offices offer its member different work environments depending on their needs or personal preferences. It’s a cost-efficient way of giving your team more choices on how they work. They can share desks with other professionals or get a private office of their own.

With so much light being put on the health of one’s workforce, we’re easily distracted by what we think is important – forgetting that there are certain essentials needed to be covered first.

Talk to us today and we can help you elevate your teams overall well-being through autonomy.

Wonder Women: How Ladies Are Changing the Corporate World

Wonder Women: How Ladies Are Changing the Corporate World

The youngest demographic of today’s workforce – the Millennials – have brought a ton of change in the world of business. From the way we do business and even our work area. This generation’s penchant for autonomy pushed several corporations to reconsider the modern innovations occurring in terms of work.

And though these modifications have helped us become even more innovative and flexible, it also brought in a certain trend that alarmed companies as well as experts. More and more members of today’s workforce are becoming disengaged with their respective work with a number close to 70 percent. Some have traced it back to despite having available resources around them to familiarize themselves with the work models, there are certain employers that continue to fail in creating a fulfilling path and culture for their employees.

To make things even more alarming, a large number of these young professionals walking away from the corporate track are women. According to a Deloitte survey conducted among 7,700 millennials coming from 29 different countries, one out of four respondents plan on quitting their respective job within a year. Moreover, women are most likely than men to have left the company.

A recent global ICEDR study orchestrated during 2015 to 2016, leaders believe that the majority of women at the age of 30 leave because of the struggle they experience creating a balance between their work and their life. Yet contrary to what the study entailed, the women themselves said that there are other factors that influenced their decision to leave their respective organizations.

Driving Force Behind Wonder Women

A few readers have argued that neither the work/life balance nor the compensation is their primary driving force for leaving, but rather the corporate environment itself have become taxing to them.

One of the most crucial factor is corporate politics – accompanied by incompatible values and toxic environment. Employees would often find themselves doing their best to dodge multiple stray bullets whenever they feel that their ethics and values is not in sync with those of the corporation. Women are frequently left burned out as they try to make a contribution to the business while making sure that their voices and opinions remain significant.

Another reason cited by the readers is impact. As most professionals would, they want to fulfill their purpose and make a difference. No matter the industry, most of us wish to give our own input into making the world a better place. We all want to leave an accomplishment of good, solid work as well as other recognizable achievements.

“Wonder Women” or ladies of the industry would often feel that their thoughts get easily drowned out by corporate noise. To them, they are helping a group of people build their dreams without being recognized for the contributions that they make in the process. Some women dream of their ideas coming to life right before their eyes. There are also certain young ladies who choose to continue their profession independently so that they have more control over their goals.

And the last most common reason is the overwhelming feeling of being undervalued or underutilized. The corporate world seldom fully recognize women’s ability to contribute, nor do they curate an environment that allows women to reach their potential and succeed at the highest levels. Whether it’s because of gender discrimination, family-unfriendly policies that take its toll on women with children or simply the overall unfair culture – when faced with these types of environment, females or workplace wonder women would make it their goal to ‘lean out’ of these corporations.

The Aftermath

As a result, the number of female entrepreneurs expanded, globally. Over the past 15 years, women-owned firms have grown at a faster rate and would have provided an estimated of more than 5 million jobs by the year 2018.

These office wonder women are crashing the glass ceiling as they continuously disrupt the traditional corporate culture by building their own companies, taking over executive leadership roles and curating workspaces that cater to both the needs and interest of women.

The fast growth of flexible workspaces brought upon the unexpected appearance of several coworking offices globally. Though as expected, majority of them are built for co-ed occupation. But as the years progressed, the presence of niche shared offices have been observed. More and more female-friendly spaces are opening up to fill in the gaps of the available resources to women.

Providers from all around the world are now coming up with more ways to invite female entrepreneurs into joining them. Specific spaces in the US have started providing on-site child care services so that mothers of their community could fulfill both of their duties.

Understanding True Grit: Resilience and Recovery

Understanding True Grit: Resilience and Recovery

There’s a known militaristic look to what it means to be resilient. People would often associate the image of Marines going through the mud with the word grit, thinking that a football player picking himself up for another round of play is what tough means. We firmly believe that the longer we endure things, the tougher we are, and therefore, the more successful we will be.

Despite of this prevalent concept, science has proven this to be inaccurate. Humans have misunderstood what it means to be resilient, and the impact of overworking oneself.

DEBUNKING WHAT IT MEANS TO BE TOUGH

The “true grit” belief we’ve been applying our whole life is actually dramatically holding us back to be truly resilient and successful by robbing us the ample time for a proper recovery period. According to a research done during the year 1999 by Judith K. Sluiter, there’s a direct correlation between the absences of convalescence and increased incidence of health and safety problems. The lack of rest – be it in the form of disrupted sleep by thoughts of work or mental stimulation caused by our phones – is causing several companies billions a year in lost productivity.

Though just because we stop “working”, it doesn’t mean that we’re actually recovering. Admittedly, a large majority of us stop working around 5 PM, but still spend the remainder of our day coming up with solutions to work problems. We often talk about what transpired during our workday over dinner, and still end up falling asleep with our to-do list for tomorrow in our minds. Scientists have cited a definition of “workaholism” as “being overly concerned about work, driven by an uncontrollable work motivation, and investing so much time and effort to work that it impairs other important life areas.”

More often than not, the misconception on the ideology of resilience is bred from such an early age, with parents constantly instilling in their kids that ‘hard work’ meant staying up until 2 AM to finish a project – and will be carried through until they enter the workforce. The habits manifested within humanity have resulted to a complete distortion of true grit or the real essence of being resilient.

TRUE RESILIENCE

Founder of The Huffington Post, Arianna Huffington, wrote in her book The Sleep Revolution “We sacrifice sleep in the name of productivity, but ironically our loss of sleep, despite the extra hours we spend at work, adds up to 11 days of lost productivity per year per worker”

True resilience is knowing how to try really hard, then stopping, recovering, and then trying again – and this isn’t just any baseless conclusion, it’s heavily influenced by biology.

The fundamental biological concept of homeostasis describes the ability of our brains to continuously restore and sustain our well-being. Neuroscientist Brent Furl of Texas A&M University came up with the term “homeostatic value” in explaining the merit that certain actions carry for creating equilibrium, and this well-being, in the body. When our body becomes unaligned due to overworking, we misuse a large amount of time trying to return the balance we had before in order for us to move forward.

And according to New York Best-Seller The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal; if you spend a large amount of time in performance, you may need more time recovering – otherwise, you will risk burnout. The more imbalanced we become from “trying hard”, the more value we can find in activities that allow us to return that lost balance.

RECOVERING AND BUILDING RESILIENCE

One would naturally assume that our brains get its much needed rest the moment we stop working. That when we stop answering emails or writing papers, our brain will naturally recover. And come the next morning, you’ll be able to work again.

Much to our dismay, it’s not always the case. Some of us have a hard time going to sleep because we’re still thinking about our jobs and there are certain days wherein despite having completed the required eight hours of sleep, we still feel exhausted – this is because rest and recovery are two different things.

In order to truly build resilience and grit at work, it’s important to have adequate internal and external recovery periods. Internal recovery means having short periods of relaxation within the time frame spent working. External recovery, on the other hand, refers to breaks that take place outside of work. If when you come home and lie around your bed, you still end up getting riled up by political commentary, your brain still hasn’t received the break it really needs.

Experts suggest that we can start by strategically stopping – meaning controlling our use of technology to avoid overworking. Apps such as Offtime or Unplugged help create tech free timeframes within our day by scheduling an automatic airplane mode. In addition, they also recommend taking cognitive breaks every 90 minutes to recharge your batteries. Take lunch breaks with your colleagues or spend some quality time talking or having fun! With much importance being placed on productivity and ample breaks at work, serviced space providers have added certain leisure facilities to their offices. For example, Sales Rain’s Mandaluyong serviced office provides its tenants with a cozy in-house coffee shop accompanied by a relaxing lounge area plus a few games such as their foosball tables.

It’s important for young professionals of today’s workforce to slowly transition their mindset from the militarized view of true grit and understand what it really means to be resilient.

Maintaining and Improving Your Focus with Deep Work

Maintaining and Improving Your Focus with Deep Work

Read the following scenario below and tell us if it sounds familiar.

On a normal morning at work, your browser looks like this: work email on the left portion of your screen and a bunch of Word documents for other projects on the right side. There’s another set of browsers opened with several tabs meant for different tasks and activities – and there’s also your phone, nagging you with calls.

Hits too close to home? If what you read above is something that you see almost every single every day, then it means that your attention is divided among several things in one day. Don’t worry though, it’s totally normal, normal in a sense that it happens to almost everyone’s working today. With so much on our plate, we have the tendency to multitask, switching from one activity to another constantly in the hopes of getting more done. The only problem is that because of having so many activities right in front of us, our brains are having a hard time directing our attention into one activity.

If you’ve been struggling to achieve deep work, whether you’re doing it in a shared office like a coworking space or an enclosed room like a private office, you may be experiencing attention residue. The term sounds overwhelming but it’s a really simple phenomenon; it’s what happens when you constantly redirect your focus from one thing to another. Those quick checks can reduce your brain’s cognitive capacity and costs you a seemingly-trivial but not really trivial amount of time before it clears up.

For example, you were finishing up a new campaign for you and your team when suddenly, you hear the ping of an email notification. You drop whatever it was that you were doing, accommodate the mail and then wrestle with your brain for a minute or two to return to the campaign from earlier. This kind of habit prevents you from doing deep work sessions, the kind of work wherein you are consistently focused on a complex and pretty demanding activity.

We can tell what you’re thinking: though you really want to do this, you just don’t have the time and there’s really a long list of things to do. Harnessing this is not easy but it’s worth trying. It would take a lot of your willpower and habit formation but if done right, you’ll be able to improve the quality of the work you make in complex tasks.

So in order to do this is, you need to actually work deeply. A common fallback you’d try is to wait till you have ample free time to concentrate. Like we’ve said earlier, you need to learn to gather enough willpower to ensure that you’ll integrate deep work into your professional life despite of your hectic schedule. Create blocks wherein you can sit down and work consistently without any sort of interruption or distractions.

You also need to embrace boredom. Our habit to scroll through our phones and check emails comes from our brain’s craving for stimuli so, it’s important for you to learn how to grit your teeth through it. Bathe yourself in boredom and you’ll be able to train your brain to excelling in concentration soon enough.

Luckily, there are certain facilities out in the market ready to help you increase concentration. Sales Rain alongside other serviced office providers carry enclosed private offices that assure you acoustical work. If you’re someone who needs a place that can help you have better deep work sessions, Sales Rain can easily help you with that. Not to mention that they also offer coworking spaces in case you come across the need for a place that can cater collaborative work.

Distractions in the workplace is something that we really can’t avoid but there’s always something that we can do it about. Think of it this way, the more that you are capable of concentrating your superpower into one task, the more you are capable of producing great quality projects.

Let Sales Rain’s efficient offices assist you in creating high-quality services and products!

The Makings of a Creative Person: How to Harness Your Inner Creator

The Makings of a Creative Person: How to Harness Your Inner Creator

The Makings of a Creative Person: How to Harness Your Inner Creator

A creator often have this image of a person lost in their own head – kind of crazy, slightly unbalanced but in a really, really good way. To normal people, they seem to have a world of their own where they go to create the amazing things that they produce. And it often seems that the so-called mess in their heads is something that’s unique only to a number people, when really, everyone has it.

Yes, you’ve heard me right. We all have it. It’s present amongst kids and adults alike, individuals like me and you – the only difference is that a creator carries a strong spirit for invention. Oftentimes, the creative streak common among mundane individuals usually lies dormant, waiting to be awakened.

So if you dream of becoming a writer, composer, painter – in any medium, lyricist, filmmaker, or entrepreneur, you should go do it. Now your initial reaction might be to tell me that you’re not that good at it, but this piece is here to tell you that “greatness will come along”. The first thing that you should do to find your inner creator is to give yourself the permission to do so.

Just say yes. Those thoughts that you have or imagines that pop in your head when you’re trying to go to bed – idea of a personal art project or a concept of an app that can help lessen texting and driving – entertain them. Open your doors to them and give in. If you think those are just fantasies, you’re wrong. Those ideas could be the seeds of books, songs, and paintings. And as you allow yourself to see the seeds for what they are and what they could be, you’re letting your inner creator come out. If you’re waiting for the permission to go out and be creative, this is it.

Once you’ve given yourself the permission to create something, it’s time for you to be audacious – believe in yourself that whatever you make can be amazing. It’s not that we’re telling you to be boastful, we’re simply telling you to encourage yourself and rely on your skills. It may sound delusional, but it’s totally fine. Besides, who else would encourage you – aside from this blog post – but yourself? Go on and know that those hands can shape something beautiful that deserves to be seen and heard.

You would, of course, say that there’s a catch: the confidence that this article wants you to have may be disproportionate to your abilities. So you’ve allowed yourself to create, believed with all your heart that is great, but turns out, it’s really not. What now? Keep going. You can never improve or perfect something if you don’t let it exist in its imperfect form.

Don’t kill your darlings, yet. The idea should be that your ideas need not to be perfect, it just needs to be something that can be developed and can take different shapes or forms. Allow it to grow into what feels right to you as you go along.

Don’t let perfectionism get in your way, instead, make it help you enhance your skills further. Once you’ve done that, try to get that honey. You don’t always have to stick to extremely creative pursuits like the ones mentioned above to bring out your  creativity, you can also apply it in different fields of work.

Just take a look at how the coworking industry went. Someone decided that we need a different and unique kind of workspace that would energize us and our creative juices. And there, the shared office was born. Created with an open layout design that can cultivate communication and collaboration, the industry rapidly grew as people got introduced to a new and more optimized way of working. Providers like us, Sales Rain, opened the doors of professionals to autonomy and flexibility. The perks members of serviced offices now have, came to be because of the uniqueness of the idea.

If you remain to be unsure of pursuing that ridiculous fantasy, just take a look at how this industry went to become and the lives it affected.

This could be your calling to entertain that silly ideas of yours.